Touch the peace
Author: Thich Nhat Hanh
This nimble book helps us discover the importance of living in the present moment. Breathing with awareness, being present to everything that, inside and outside of us, can heal us and renew our contact with life, creates the ideal perspective from which to examine the roots of war, violence, alcoholism, drug addiction and of social alienation. Only in this way will it be possible to rebuild a better society, stronger and more welcoming families and communities, and to realize the ultimate dimension of reality in every act of daily life.