Dreaming awake: Tibetan dream yoga and lucid dreaming
Author: B.Allan Wallace
Some of the greatest adventures in our lives sometimes happen while we are sleeping. By "lucid dream" we mean the ability to transform the reality that you are living into the dream, simply being aware of being dreaming. There is a range of techniques that anyone can learn, and this book contains all the instructions you need to get to know them.
But B. Alan Wallace shows us that the lucid dream is not just entertainment: it can increase our creativity, our ability to solve problems, or make us discover more and more things about ourselves. It is an authentic way of transformation.
And if you want to go even further, the Tibetan yoga methods of the dream can help us reach an even deeper level of knowledge.