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Tibetan meditation techniques

Author: Ngakpa Chogyam

This manual presents techniques for meditation of the very ancient Nyingma Buddhist tradition, reformulated and exposed with the intention of adapting to the cultural background, and therefore to the problems, of contemporary Western man. The exercises, arranged in a progressive series, are described with clarity and humor, and strewn with anecdotes drawn from the author's experiences with the hi masters.malaso.

COD: VE001799 Categories: , Tag: , , ,


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