Meditation: what it is and how to practice it

Author: Sogyal Rinpoche

Small but precious, written by one of the greatest Dzogchen masters of our time, with humor and incredible simplicity it takes away any possible doubt about what it is, what it is for and how meditation can be practiced. Essential for those who know nothing about it, essential for those who have meditated for years and want to compare their results with the most ancient Tibetan tradition and with the teaching of a great reincarnate.