Dream yoga and the practice of natural light

Author: Namkhai Norbu

The state of natural light is the period that begins when one falls asleep and ends when the mind begins to function again in the dream. During this period, with the correct practice of dream yoga, according to practitioners of Tantrism it is possible to meet the 'light mother' and, as in the intermediate state of the bardo, to achieve liberation. In this book Namkhai Norbu presents the methods of guiding dream states followed in the Dzog-chen tradition, where they are employed to develop greater awareness in order to attain enlightenment.