The four truths of existence

Author: Thich Naht Hanh

"Thich Nhat Hanh shows us the link between world peace and the inner serenity of each of us."
Dalai Lama

In this new book, Thich Nhat Hanh addresses citizens of every tradition, culture and religion to lay the foundations for a renewed ethics capable of leading humanity towards a world of peace and sharing of wealth, capable of overcoming divisions for live in total harmony. Through practical mindfulness exercises and examples taken from the life of the Buddha, the Vietnamese monk indicates a path entirely based on the Four Noble Truths of Buddhism: through the awareness of the existence of pain and the search for the roots of male, we proceed to the understanding of its causes in order to finally be able to embark on a path towards happiness and found a global ethic based on mutual respect.