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Intuitive awareness

Author: Achaan Sumedho

“Meditation can mean a lot of things, it's a word that includes any kind of mental practice, good or bad. But when I use this word, I use it mostly with the meaning of centering, settling down or resting in the center. The only way this can really be done is not to think or analyze; it is necessary to trust in a simple gesture of attention, of awareness ”.

COD: VE007070 Categories: , Tag: ,

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